Call 240-624-6199 or email for a free 15 minute consultation!
I offer specialized telehealth therapy to help you overcome challenges and achieve your goals. As a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland, I provide evidence-based, compassionate care tailored to your needs. Whether dealing with anxiety, depression, trauma, or relationship issues, I'm here to support you. Based in Frederick, MD, I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). With extensive experience across diverse settings, I work with clients facing various challenges. Together, we can find solutions at your pace.
My CBT services help you identify and challenge negative thought patterns, leading to improved emotional regulation and personal coping strategies.
My DBT services focus on mindfulness, emotion regulation, and interpersonal effectiveness to help you achieve balance and emotional control.
Our EMDR sessions will help reprocess traumatic memories and reduce their emotional impact, promoting recovery and resilience.
My specialized TF-CBT services help you process traumatic memories, teach coping strategies, and integrate the trauma into a coherent life narrative.