Providing Mental Health Therapy Services In Frederick, MD
Together we will create a safe space for you to explore your thoughts and emotions without judgment.
Clinical Remote Telehealth Therapy Services In Maryland
I offer specialized telehealth therapy to help you overcome challenges and achieve your goals. As a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland, I provide evidence-based, compassionate care tailored to your needs. Whether dealing with anxiety, depression, trauma, or relationship issues, I'm here to support you. Based in Frederick, MD, I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). With extensive experience across diverse settings, I work with clients facing various challenges. Together, we can find solutions at your pace.
Transform your thoughts and behaviors with Cognitive Behavioral Therapy (CBT)
My CBT services help you identify and challenge negative thought patterns, leading to improved emotional regulation and personal coping strategies.
Manage intense emotions and improve your relationships with Dialectical Behavior Therapy (DBT)
My DBT services focus on mindfulness, emotion regulation, and interpersonal effectiveness to help you achieve balance and emotional control.
Heal from trauma and PTSD with Eye Movement Desensitization and Reprocessing (EMDR) therapy
Our EMDR sessions will help reprocess traumatic memories and reduce their emotional impact, promoting recovery and resilience.
Recover and thrive after trauma with Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
My specialized TF-CBT services help you process traumatic memories, teach coping strategies, and integrate the trauma into a coherent life narrative.